When most people think of air pollution, what comes to mind are factories, gasoline cars or planes. However, a much larger percentage of air pollution actually comes from indoor sources, which are easy to overlook. Here are three examples of major indoor air pollutants in your home in Barstow, CA, and what you can do about them:
Cleaning Supplies
The chemicals in many cleaning products emit volatile organic compounds (VOCs) and other chemicals known to be harmful to humans. For instance, bleach, ammonia and chlorine-based cleaners can irritate your skin, eyes and lungs. Air fresheners and scented candles release chemicals that can cause respiratory problems as well. To minimize exposure to these pollutants, consider:
- Using natural cleaning products such as vinegar, baking soda or lemon juice.
- Reading labels carefully when buying cleaning supplies and choosing those made with natural ingredients.
- Opening windows when cleaning to increase air circulation and reduce the concentration of pollutants.
- Avoiding air fresheners and scented candles; instead, try natural alternatives like essential oils or beeswax candles.
Tobacco Smoke
According to the National Cancer Institute, tobacco smoke contains at least 250 known harmful chemicals, like hydrogen cyanide, ammonia and carbon monoxide. Sixty-nine of these chemicals can cause cancer.
The most efficient way to minimize exposure to this pollutant is to stop smoking inside the house. You can also install purifiers with high-efficiency particulate air (HEPA) filters, which remove 99.97% of airborne particles, including smoke.
Pet Dander
Pet dander refers to tiny particles that animals shed from their skin, fur or feathers. When inhaled, they can trigger allergies and cause breathing difficulties for some people.
Since you don’t want to get rid of your pets, you can keep them out of your bedrooms, groom them regularly and vacuum your house frequently.
If you spend a significant portion of your life indoors, being mindful of the sources of indoor air pollution is crucial for your long-term health and well-being. Take control of your indoor air quality today by reaching out to Clemmer Services Heating & Air Conditioning for IAQ and HVAC installation services.
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